Services
When it is not a matter of solving specific problems, I offer the following massages:
Sports Massage
It is a manual therapeutic technique that focuses on relieving muscle tension, especially in athletes. It helps restore flexibility and mobility in muscles and joints after physical efforts, prevents injuries, and improves performance.
Deep and intense maneuvers are used, targeting areas of pain and seeking to eliminate contractures and trigger points, helping to restore normal muscle function.
Duration: 1 hour
Relaxing Massage
This massage relieves physical and mental tension through gentle, rhythmic movements. Its main goal is to achieve a state of calm and well-being by improving circulation and promoting muscle relaxation. It is used to reduce stress, anxiety and pain, and to improve sleep quality.
Duration: 1 hour
Back and Neck
Specific massage that seeks to relieve muscle tension and pain in these areas. It focuses on releasing contractures and trigger points, which are stiff and painful areas in the muscles, through the application of deep pressure and specific movements. Benefits include reduced muscle tension, increased flexibility, and improved posture.
Duration: 45 minutes
Legs Relief
A specific massage that focuses on the muscles of the legs and feet, especially in athletes and people who have made a significant physical effort. It uses compression, friction, and pressure to relieve tension, reduce fatigue, and speed recovery. It relieves the feeling of tiredness and helps restore muscle functionality.
Duration: 45 minutes
